Your Hosts:

Avalon Pont Lezica

For over 10 years Avalon has been using his expertise on the chakras, crystals + their healing qualities to help others attune to their own individual relationship with crystals and how to use them daily. Sacred space held by Avalon includes a unique combination of sound healing, crystal healing + reiki while focusing and working with the chakras as he invites you into a long-lasting essence of feeling connected to where you pray to and in balance with your mind body + spirit.

MIA Dias

Mia believes strongly in using Yoga to practice mindfulness and access the spirit. Mia's classes are upbeat Vinyasa based flows with lots of emphasis on the breath. With unique sequencing and a constant flow of energy the ability to unplug from the matter in the mind and turn your focus towards the present moment in front of you will come with ease as Mia guides breath and movement.

Annie Leeks

Annie found yoga in college. She received her 200 RYT certification in 2012 and later completed her 500 RYT in 2018. Her classes are mostly vinyasa, which are creatively sequenced building to a peak posture. You’ll experience a fun and challenging flow, accompanied with great music, arm balances and smooth, thoughtful transitions. You’ll leave your practice feeling energized and zen.