weekly offerings:

sweat-dripping, spirit invoking, sacred flows. Using heat (95-108°), alignment, breath, sun salutations and mudras to invoke deep emotional cleansing and create an intensely healing experience.

Fridays:

 9:30am - HOT FLOW

@HANU YOGA (Miami Beach)

SUNDAYS:

 11:00am - HOT POWER

@HANU YOGA (Miami Beach)

(class sign-up on MINDBODY)