Hello, My name is Mia Dias My journey as a yoga teacher began almost 10 years ago and has led me through a heart opening journey as a full-time spirit worker. Since completing my 200hr-ryt, I have continued in e-ryt path, to be certified to teach in various modalities of yoga & spirit work.

I have dedicated the past decade to understanding how to code moments of shadow work, intuition and awakening, to be practiced by my students — through my teachings.

With deep intention To, deliver and foster-in, sacred spaces of deep awakening and connection; I hold deep reverence for the spirits, deities, gods, and goddesses, guiding us through practices of bliss, rebirth, awakening, and transformation in my practice.

In our journey together we will move through a sacred blend of ecstatic flow, traditional vinyasa, intuitive movements, mudras, chants, and melodic melodies to embark on an exploration of the profound depths within our being. We will move in celebration; in-and-out of our vessels, to rediscover, recode, and honor our true selves, and the essence’s connecting us while alchemizing the breath to drive our movement and spiritual practice. ~ Through this focus on our breath and movement we begin to both, access our flow-state and activate our bliss-body. Thus, connecting us in with our innate unique spiritual expression. #embodiedblisslife

know that, My offerings are a safe space to; reset, experience, shed, shadow-work, affirm, manifest, release, receive, transform, laugh, pray, love, celebrate, exist, coexist ect. - whether you're feeling your best or going through a transformational time, I invite you to lean on this practice with me. ♡

with love, 

Mia D.